Message: #3  2023-09-07  

R = Recognize it.

Learn to recognize anger in yourself. All too often we are hijacked by anger 
without realizing what is happening to us. Develop a personal sensitivity to 
the signs and symptoms of anger in your own soul. Don’t let it sneak up on you!

R = Reflect on it.

To reflect is to think about something quietly and carefully. It is to contemplate.

Anger doesn’t want reflection, it demands reaction. It screams at you to throw 
caution to the wind; say what you want to say and do what you feel like doing. 
Don’t let anger have its way!

When you detect anger in yourself, slow down, step back, zip up the lips and 
take control of your mind. Take some time to think about where your anger is 
coming from. What is causing anger in you? What started it? What is making you 
vulnerable to it. Also reflect on the consequences of your anger. What damage 
will you do to yourself and others if you let it go unchecked.

R = Release it.

Make a conscious decision that you are going to give up your anger. Turn your 
disappointments, offenses, frustrations and hurts over to God. Determine that 
you will do whatever necessary to make sure that anger doesn’t invade you, 
poison or pollute you. Forgive people. Accept disappointments and delays 
patiently, trusting God’s plan and timing. Don’t stiffen yourself with pride. 
Be humble. Simply let it go!

Nothing can rob peace and joy and destroy relationships more quickly than anger. 
Break its grip on your life!

Message: #2  2018-07-01  

however used to be an expert in a field of his interest, there is a
bottom line imposed by the nature and one can not cross that point
owing to the same factor which is unseemly available for study so far
and then again one goes to an extra mile just for the sake of break-up
events that occur occasionally and periodically and endlessly...

Message: #1  2018-07-01  

how hard you may try it is difficult to understand the nature but for
the rare aspirations owing to the fact of the bottom line the nature
teaches one to go through the same factor which is always making the
nature to suffer and recup from there to a point of acclamation and
far away from it... 

Message: #0  2018-07-01  

how much one love may turn out to be anger remaining in the end of a
day or else it could be the sorrow that is going to be filtered out of
it altogether so that life is ultimately one that is fading out at
last and no one can stop it from the effect of long standing issues
that creep in owing to the ever fact of long last is never possible
because of the nature itself tells you that it has to go one day or
other....